It's important to know to care for and clean that important piece of sporting gear. Here's a few of the Australian Dental Association's recommendations:
- Always wear your mouthguard, at training, at practice and during the competition.
- Rinse your mouthguard before and after use.
- Wash your mouthguard with a soft brush, soap and water only in cold or lukewarm water.
- Store your mouthguard in a clean, rigid and well ventilated plastic container.